CleanStart

Day 2 of taking this 14 day cleanse by Nature's Sunshine. Its called CleanStart, its supposed to help me get rid of unwanted waste and cleanse me. Since finding out a major factor of what was causing my pain and other problems I was having I decided to order this and get started. I got my package in yesterday and immediately took the 1st drink dose (since I got it in a little late.. around lunch time) and when I ate my lunch I took the pill dose. The drink form was not pleasant but it was bearable.

I proceeded with my day and around dinner I went ahead and took my 2nd drink dose 30 minutes before dinner, and when I ate dinner I took my pills. For lunch my Aunt treated me to Sonic and I had the Asiago Caesar Grilled Chicken sandwich -  see grilled a better choice. Yes I did have tater tots and a large soda (that lasted me for the majority of the day). For dinner I made home made grilled chicken quesadillas.  I got today and 12 more days of doing this same routine. I already eat kind of healthy and yes I eat fast food and junk sometimes, but hey I'm human and I love food.... what can I say.

Like I said in my last post I am keeping a food diary of what I am eating and drinking. I am also going to be tracking my results with this cleanse. This process is going to take 14 days and I hope I feel better and see some improvements. I am going to be going back to Dr. Kimberly Vasquez after the 2 weeks to see if there has been any changes.

I will try to update in a few days, but when you have 3 boys the days go by fast and all I want to do by the end of the day is sit down with a glass of wine and relax in front of the t.v.